Ah.
Why suddenly can turn fat one?
How come!!
Its a super vicious cycle.
Fatter - mau eat banyaker = became fatter - eat morer - became poorer - fatter.
I read a lot of articles about how to lose weight.
I think the below exercise is quite useful. all of us, regardless age or sex can practice when needed.
Losing Weight Exercise.
1. Turn ur head to the left.
2. Now in one swift motion, turn it to right.
3. Repeat Step 1 and 2.
4. This exercise should be repeated until the person who offers food leave.
- Ya, L.A.M.E.
Got this while listening to Mix Fm.
Anyway, seriously, i wanna save more money to buy big house, big cars and more wives.
So...
SPP.
Ladies and Gentleman,
Starts.
NOW~!!!
- SPP, established since 2005.
Sunday, September 11, 2011
How to Lose Weight in Simple Steps of 1, 2, 3
By
angchoonseong
At
6:37 PM
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1 comment:
been there, done that. now perut raya cannot contain
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