I have gained so much weight since I came back to Penang and worked in SP.
10 kgs at least.
And shirts all seemed too tight for me.
So what is the cause?
I have done my SWOT analysis for my stay in Penang.
Strength - I get to jog and hike with my friends, midnight futsal, occasional badminton games
Weaknesses - Food
Opportunities - I get to join many Runs like Bridge run, marathons and etc in entire peninsular
Threats - Food.
How to get rid of food!
Must get to 75kg by 2014 end.
Please ang, please.